Infant Nutrition & Infant Sleep Workshops

This class is for parents/caregivers interested in learning about infant (4 months – 12 months) nutrition and sleep. The class will cover infant feeding in the first year and how to introduce solids. The Infant Nutrition program is to be led by a Registered Dietitian and the Sleep Workshop will be run by a Nurse Practitioner.

The workshop will be held one after the other but parents are free to sign up for both or just one.

Due to COVID-19 this program currently runs virtually via zoom.  Our upcoming dates for 2023 include:

  • November 20, 2023
  • December 18, 2023
  • January 15, 2024
  • February 12, 2024
  • March 4, 2024
  • April 15, 2024
  • May 13, 2024
  • June 17, 2024

Please sign up ahead of time by reaching out to Vanessa De la Vega, Programs & Services Assistant, at

This program is open to non-FHT parents/caregivers.