The South East Toronto Family Health Team Registered Dietitians have an in-depth scientific knowledge of food and human nutrition and integrate this knowledge with that from other disciplines including health and social sciences, education, communication and management. Dietitians are the recognized food and nutrition professionals in Canada.
Our Dietitians provide a wide range of services to help you:
- Make healthy food choices when you have special dietary needs or medical conditions (such as irritable bowel syndrome or diabetes) or even when you just think you could be making healthier choices;
- Tune into your body to eat mindfully, paying attention to taste and listening to your internal cues of hunger and fullness, while eating a balanced diet so you can feel your best;
- Learn to read and understand food labels;
- Learn how to be a healthy vegetarian.